TRY US FOR $59
Receive four individualized coaching sessions!
We’re empowering motivated Canadians to optimize their nutrition, fitness, and health so that they can be the best versions of themselves, now and into the future.
Our holistic approach combines the disciplines of exercise science, applied nutrition, and rehabilitation therapy to help our members create healthier lifestyle habits – for life.
Receive a fitness program that has been designed for your individual needs and goals. Work with a qualified coach, in a small group of maximum 3 people.
Rehabilitate an acute/chronic injury, or experience a relaxing massage. Have your therapist work with your coach to come up with the best plan for you!
“Working with Scott changed the way I viewed my health and fitness. I had never realized the true value of a personalized workout program until I had one and started seeing the results!”KatieRetail
“What an amazing team! They took the time to get to know me, and came up with a program that addressed my individual needs and goals. Everyone is extremely supportive and knowledgeable. But, what I love most is that they keep me accountable!”Aura BrooksGraphic Designer
“Excellent program! In 5 months I lost 15 pounds with small changes to my habits. I am exercising more consistently and eating better. I feel absolutely terrific!”NancyRetired
“After completing my personal assessment and starting out with a program designed specifically with my needs in mind I was amazed at the results I was seeing within a few weeks. I am now feeling stronger and more confident than I ever have!”MichaelElectrician
”Our mission is to create a supportive community in Kelowna where motivated people can come to experience the highest quality fitness, nutrition and therapy services. Each service that we provide takes into account the needs of each individual, and ensures the safe and effective attainment of their goals.Scott Stanger, FounderMSc, RMT, CAT(C), CSCS, Pn2,
Learn more about why our program is right for you.
Select the membership option that works best for you.
Receive a complimentary OPTIMIIIZE Movement Assessment.
Receive a program that has been designed specifically for you.
* Terms and conditions apply
A registered therapist or qualified coach will conduct an OPTIMIIIZE Movement Assessment. The assessment will take approximately 45 minutes and the results of the assessment will be used to design your individualized exercise program.
We understand that things happen, and plans change. For this reason we allow you to cancel any session up until 12 hours before your scheduled time. If you cancel after the 12 hour cut-off you will no longer be able to redeem that same session.
The consultation will be approximately 10-15 minutes. During this time, we will share with you more about our program, take you on a tour of the facility, and answer any questions you may have. We will not pressure you to sign-up. We Promise!
We have a men’s and a women’s change room. Each change room includes full washroom amenities, a shower, and lockers. We also have a water bottle refill station so that you can remain hydrated before, during, and after your workout.
A training session is 55 minutes long. We are firm on our session start and finish times, to ensure that the gym space is clean and tidy for the next session.