4 Sessions for $1

Available until November 30th

 
 

IMPROVE YOUR MOVEMENT

with our individualized workout programs

 
 

INCREASE YOUR STRENGTH & WELL-BEING

with one of our program options

1
1

ABOUT US

We provide personal training in way you’ve never experienced it before; Affordable and convenient! 

FIND OUT MORE

Our Safety Plan

We are committed to following the best recommended practices for health and safety during these times. Please find below our COVID-19 Safety Plan (updated March 29, 2021).

Important!

Acceptance of Risk and Non – Liability 

  • All massage therapy treatments and/or personal training sessions involve some risk of COVID-19 transmission.
  • Our staff and your RMT and/or Fitness Coach are following protocols to reduce or mitigate risks. However, no protocols are perfect and mistakes are possible, therefore the risk of contracting COVID-19 cannot be reduced to zero.
  • As we cannot reduce the risk to zero, we are requesting that clients with compromised immune systems or at risk of serious complications avoid treatment/sessions at this time.
  • By choosing to proceed with treatment/sessions you are accepting all risk of exposure and agree not to hold the facilities liable for any and all potential exposure to COVID-19 resulting from the treatment/sessions or your time at the facilities.

 

Steps We Are Taking:

Cleaning
We will be following or exceeding the BC Centre for Disease Control’s recommended “Environmental Cleaning and Disinfectants for Clinical Settings” and any further recommendations posted by the College Of Massage Therapists of BC. This means that we’ll be cleaning and disinfecting a lot.

Limiting Exposure
Staff and clients are not to come to the facilities if they are sick or required to self isolate.

    1. Anyone with symptoms of COVID-19 including fever, chills, cough, shortness of breath, sore throat and painful swallowing, must self-isolate at home for a minimum of 14 days.
    2. Anyone under the direction of public health to self-isolate must follow those instructions.
    3. Anyone who has arrived from outside of Canada, or who is a contact of a confirmed COVID-19 case, must self-isolate for 14 days and monitor for symptoms.

Social Distancing:

    1. Staff appointment times have been staggered and standardized to limit the interactions and cross contamination between clients. 
    2. Clients are being advised to show up no more than 5 minutes early for their scheduled appointment times.
    3. Clients are encouraged to use automatic payments to minimize contact with debit terminals etc.
    4. Blue lines have been installed on the ground to direct traffic throughout the facility. Please follow these or the directions of your RMT or Fitness Coach.
    5. As the washrooms are a small space we are limiting access to one client at a time. The lockers are closed at this time because they are high touch points. Please arrive in the clothing you plan to wear for the duration of your session to avoid spending excess time in the changing rooms.

Personal Protective Equipment (PPE)
Our RMTs and Fitness Coaches and all other staff are required to wear masks for the duration of their time in the facilities. All clients must wear a mask covering their mouth and nose at all times while in the facilities. The only exception to this is when clients arrive at their station in the fitness area, upon which they are permitted to remove their mask for the duration of their personal training session. RMT clients must wear a mask for the duration of their appointment. 

 

What We Are Asking of Clients:

Consent

All massage therapy treatments and/or personal training sessions involve some risk of COVID-19 transmission. Our facilities and your RMT and/or Fitness Coaches are following recommended protocols to reduce the risk, but that risk cannot be reduced to zero.

  • Sanitizer
    Please use hand sanitizer upon arrival at the facilities.
  • Shower and Change Clothes Before Treatment (RMT)
    If you are coming from work or an environment in close contact with other people, we ask that you shower and change clothes before coming to the facilities for a massage appointment.
  • Personal Protective Equipment IS Required
    Clients are required to wear personal protective equipment (face masks covering mouth and nose) during treatment and/or sessions. Please bring and use your own.
  • Don’t come too early
    We are asking clients to arrive no more than 5 minutes prior to their scheduled appointment start time.
  • Avoid the Waiting Room if Possible.
    Please wait out in the mall area if you see more than 2 people at the front as we are a small facility and are doing our best to keep everyone 6 feet apart.
  • Don’t Come if You Are Sick or Required to be in Self Isolation
    We will not be able to treat and/or train any client who is showing signs of COVID-19 or has been directed to self isolate. This includes but is not limited to:

    • Anyone with symptoms of COVID-19 including fever, chills, cough, shortness of breath, sore throat and painful swallowing.
    • Anyone under the direction of public health to self-isolate must follow those instructions.
    • Anyone who has arrived from outside of Canada, or who is a contact of a confirmed COVID-19 case, to self-isolate for 14 days.
  • Give Us Notice if You Need to Change or Cancel an Appointment
    We ask that clients give us as much notice as possible if you need to change or cancel an appointment. Any scheduled appointments that are cancelled for reasons relating to COVID-19 will not incur a cancelation fee. Please stay home if you feel ill.

Thank you for understanding, and we look forward to seeing you!

OUR SERVICES

Semi-Private Training

Receive a fitness program that has been designed for your individual needs and goals. Work with a qualified coach, in a small group of maximum 3 people.

Registered Massage Therapy

Rehabilitate an acute/chronic injury, or experience a relaxing massage. Have your therapist work with your coach to come up with the best plan for you!

Nutrition Coaching

Learn the tools to create healthier nutrition and lifestyle habits – for life! Complete the online program with the support and guidance of a qualified coach.

“Working with Scott changed the way I viewed my health and fitness. I had never realized the true value of a personalized workout program until I had one and started seeing the results!”

KatieRetail

“What an amazing team! They took the time to get to know me, and came up with a program that addressed my individual needs and goals. Everyone is extremely supportive and knowledgeable. But, what I love most is that they keep me accountable!”

Aura BrooksGraphic Designer

“Excellent program! In 5 months I lost 15 pounds with small changes to my habits. I am exercising more consistently and eating better. I feel absolutely terrific!”

NancyRetired

“After completing my personal assessment and starting out with a program designed specifically with my needs in mind I was amazed at the results I was seeing within a few weeks. I am now feeling stronger and more confident than I ever have!”

MichaelElectrician

Our mission is to create a supportive community in Kelowna where motivated people can come to experience the highest quality fitness, nutrition and therapy services. Each service that we provide takes into account the needs of each individual, and ensures the safe and effective attainment of their goals.

Scott Stanger, FounderMSc, RMT, CAT(C), CSCS, Pn2,

GET SOCIAL WITH US

Keep up with what’s happening @optimiiize.kelowna!

This error message is only visible to WordPress admins

Error: No posts found.

Make sure this account has posts available on instagram.com.