PERSONAL TRAINING

Like you've never experienced before!

 
 

REGISTERED MASSAGE THERAPY

Rehabilitate an injury or experience a relaxing massage

 
 

NUTRITION COACHING

Get the body you want without following another diet

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ABOUT US

We provide personal training in way you’ve never experienced it before; Affordable and convenient! 

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OUR SERVICES

Semi-Private Training

Receive a fitness program that has been designed for your individual needs and goals. Work with a qualified coach, in a small group of maximum 3 people.

Registered Massage Therapy

Rehabilitate an acute/chronic injury, or experience a relaxing massage. Have your therapist work with your coach to come up with the best plan for you!

Nutrition Coaching

Learn the tools to create healthier nutrition and lifestyle habits – for life! Complete the online program with the support and guidance of a qualified coach.

“Working with Scott changed the way I viewed my health and fitness. I had never realized the true value of a personalized workout program until I had one and started seeing the results!”

KatieRetail

“What an amazing team! They took the time to get to know me, and came up with a program that addressed my individual needs and goals. Everyone is extremely supportive and knowledgeable. But, what I love most is that they keep me accountable!”

Aura BrooksGraphic Designer

“Excellent program! In 5 months I lost 15 pounds with small changes to my habits. I am exercising more consistently and eating better. I feel absolutely terrific!”

NancyRetired

“After completing my personal assessment and starting out with a program designed specifically with my needs in mind I was amazed at the results I was seeing within a few weeks. I am now feeling stronger and more confident than I ever have!”

MichaelElectrician

Our mission is to create a supportive community in Kelowna where motivated people can come to experience the highest quality fitness, nutrition and therapy services. Each service that we provide takes into account the needs of each individual, and ensures the safe and effective attainment of their goals.

Scott Stanger, FounderMSc, RMT, CAT(C), CSCS, Pn2,

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