To empower Canadians to optimize their nutrition, fitness, and health so that they can be the best versions of themselves, now and into the future.
Who We Are
Scott worked with Cricket Canada between 2011 and 2014 as the Strength and Conditioning Coach and Athletic Therapist with the national team. Since 2014 Scott has been working as a Strength and Conditioning Coach in private clinics and training facilities, working with a wide variety of clients. Having completed the Titleist Performance Institute golf fitness certification course Scott enjoys working with golfers to improve their swing.
In 2015 Scott obtained a Masters degree in exercise science from Edith Cowan University. More recently, in 2017, Scott completed his Level 2 nutrition coaching certification with Precision Nutrition.
Scott places a large emphasis on developing proper movement patterns and addressing any musculoskeletal limitations affecting one’s movement, through therapy and exercise.
Kip completed my Bachelors of Human Kinetics at the University of British Columbia - Okanagan with a focus on the clinical stream. Kip has since become a practicing member of the British Columbia Association of Kinesiologists. He has worked with a wide range of clients to address; sporting injuries, sports performance, injuries related to motor vehicle accidents, chronic health conditions, head injuries, as well as general health and fitness.
Erin is originally from Jasper Alberta, and came out to the Okanagan for school. She grew up playing hockey and soccer and has always had a passion for getting active in nature. She enjoys hiking, biking, camping, and pretty much any outdoor activity. Erin has been loving the Okanagan lifestyle! When she isn’t studying or working at Optimiiize your can find Erin swimming in the beautiful Okanagan lakes or skiing up at Big White.
After doing two years of University in Vancouver, Jessy transferred to UBC Okanagan. She is halfway done her Bachelor of Management degree. She plans to become a Certified Personal Accountant once she has completed her degree.
Jessy is loving everything Kelowna has to offer and is excited to finish off her degree here. She hopes to make Kelowna her permanent home!