Our Why

To empower Canadians to optimize their nutrition, fitness, and health so that they can be the best versions of themselves, now and into the future.

Who We Are

Scott Stanger

MSc, CAT(C), RMT, CSCS

Scott has been in the health and fitness industry for the past 15 years. Scott attended Western University where he obtained a Bachelor’s degree in Kinesiology. He then went to Sheridan College where he completed a second Bachelor’s degree in Athletic Therapy and became certified with the Canadian Athletic Therapy Association. Soon after, Scott became a Registered Massage Therapist.

Scott worked with Cricket Canada between 2011 and 2014 as the Strength and Conditioning Coach and Athletic Therapist with the national team. Since 2014 Scott has been working as a Strength and Conditioning Coach in private clinics and training facilities, working with a wide variety of clients. Having completed the Titleist Performance Institute golf fitness certification course Scott enjoys working with golfers to improve their swing.

In 2015 Scott obtained a Masters degree in exercise science from Edith Cowan University. More recently, in 2017, Scott completed his Level 2 nutrition coaching certification with Precision Nutrition.

Scott places a large emphasis on developing proper movement patterns and addressing any musculoskeletal limitations affecting one’s movement, through therapy and exercise.