GROUP TRAINING

(4-on-1)

OPTIMIIIZE YOUR FITNESS

Whatever your fitness goal may be,  our semi-private personal training program allows you to benefit from the expertise, accountability, and motivation that comes with having your own coach – but with a lower cost investment compared to a personal trainer.

BOOK A FREE CONSULT

GROUP TRAINING PACKAGES

Work with our personal trainers to move better and get stronger!

DISCOVER

10 SESSIONS

  • 50 minutes / session
  • FREE Mobility Session
  • 90-Day Expiry

$350

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STRIVE

20 SESSIONS

  • 50 minutes / session
  • FREE Mobility Session
  • 90-Day Expiry

$650

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EXCEL

30 SESSIONS

  • 50 minutes / session
  • FREE Mobility Session
  • 90-Day Expiry

$900

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Our mission is to teach others the fundamentals of strength & mobility training, and motivate them to do both consistently, so that they can live their best life.

HOW DOES IT WORK?

STEP 1  –  Attend a Consultation

Visit us at our beautiful personal training studio.

STEP 2  –  Book your 2 FREE Personal Training Sessions

Work with a personal trainer to learn the basics, and ensure we are the right fit for you!

STEP 3  –  Choose a Package or Membership

We have multiple package options from which you can choose.

STEP 4  –  Get Started & See the Results!

BOOK A FREE CONSULT

FREQUENTLY ASKED QUESTIONS?

HOW MANY PEOPLE  IN A GROUP SESSION?

In a group strength session there is a maximum of 4 people working on their own individual workout program under the supervision of one coach

IS THIS GROUP FITNESS?

No! In a group fitness class everyone is doing the same workout, at the same time.  In our group strength sessions everyone is working on their own individualized program, at their own pace.

IS THERE A MINIMUM TIME COMMITMENT?

No! We are a no-commitment gym.  This means that you can cancel your membership at any time, with no penalty, and we simply won’t take any further payment.

WHEN ARE YOUR SESSION TIMES?

We have over 20 different session time options daily.  We have a session time as early as 5:45am, and as late a 6pm.  On weekends we have session times in the mornings.

WANT TO TRY US OUT BEFORE YOU SIGN UP?

BOOK A FREE SESSION